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LaShonda Ross updated their profile
on Friday
LaShonda Ross added a blog post
Michael you are truly a Legend, You will be greatly missed!
June 26
I'm thinking about getting the I-phone anyone have one? How is it from a business aspect?
June 18

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Franchise: Purchase Factor #1

Continued,  Top 5 Buying Factors when Purchasing a Franchise. Today, we will cover SAFETY. Safety is the number one buying factor in anything and everything you purchase and is especially true in buying a franchise. Buying a franchise is a very serious decision and sometimes a life changing one. You need to feel safe about the decision [...]

Managing: Money Saving Tips to Recession Proof your Biz

Upcoming Webinar Check out the “Successfully Running a Small Business Summit” on July 14, 2009.  Click here to register. Title: Money Saving Tips on How to Recession Proof your Business Presenter: Julie Brander, MBA, Adjunct Professor of Buisness and SCORE Mentor Date: July 14, 2009 Time: 11:00 PST Duration: 45 minutes Summary: We’ll discuss ways to save money and immediate action [...]

Marketing: Finding Your Voice on LinkedIn

Be Positive. Be Yourself. LinkedIn has more than 40 million users in 170 industries. If this is new to you, here’s the quick version. LinkedIn is an online, social network primarily for business. Visit, www.linkedin.com. Create a profile with your name, picture and info about your career background. Then, you can send invididual email invites or load in [...]
How much water do you drink on a daily basis?
Less than 4 glasses
4-8 Glasses
8 Glasses or more
  
pollcode.com free polls

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Frequency and Timing of Sex in Order to Conceive

How often do you need to make love in order to conceive? Is having sex once a month enough to become pregnant? This article explains the problems with having infrequent sex when trying to conceive but helps you succeed if this is your only option.

Honor the Feminine

What if every step you took from this point on stimulated your inner Goddess and felt simply Divine? What if you were allowed to eat chocolate every day, dance as if nobody were watching, and attract the lover of your dreams? When you take time to focus on certain aspects of your energy, you will begin to notice you are getting more energy, as well as attracting more positive life force into your body. When you are unaware of the power within you, and slightly disconnected from your radiance, you may be looking outside of yourself for the love that exists within.

Why You Should Buy the Best Nursing Bras You Can Afford (and How Not to Go Broke Doing It)

If you are pregnant or have recently had a baby, then you purchasing nursing bras is probably on your to do list somewhere. Bras for nursing and tanks for nursing can make the whole job of nursing a lot more enjoyable. When you go to buy your bras you will want to buy the best ones that you can afford. Here's why.

The Convenience of Women's Shapewear

Women's shapewear is not your typical girdle style shaper. Some companies make them to slim the entire body as well as just the mid-drift.

How to Look Like You Have Big Breasts While Wearing Your Bikini - A Cheap and Simple Solution

Regardless if you have small breasts, or you've surgically had your breasts removed due to a mastectomy or you just want to enhance the look of your breasts while wearing a bikini or low-cut top, there's a way you can finally have big breasts for about the same price you'd pay for an inexpensive bra.
 

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Greetings, Hope all is SWEL.......Our mission is to empower and motivate women from all walks of life to live a life of exploration, knowledge, excitement and health by sharing information, experiences, tips, ideas and advice with one another. To inspire and motivate each other to make purposeful choices in all areas of life to help live better lives and create habits of success and happiness.

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S.W.E.L GROUP

New to S.W.E.L. Group? WELCOME! Feel free to introduce yourself here.

No repetitive posting of business opportunities, advertisement or promotions allowed in the Welcome to S.W.E.L forum. Thank you!

Tagged: intro, business, member, new

Started by S.W.E.L GROUP in Uncategorized Mar 25.

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Blog Posts

LaShonda Ross

RIP MICHAEL JACKSON

Posted by LaShonda Ross on June 26, 2009 at 10:50am

Stacey

Tip for getting your week off to a good start

Posted by Stacey on June 11, 2009 at 7:36am

LaShonda Ross

Did you know?

Posted by LaShonda Ross on April 21, 2009 at 12:22pm

LaShonda Ross

Ways to help you drink more water?

Posted by LaShonda Ross on April 14, 2009 at 2:29pm

LaShonda Ross

Has anyone ever sold on Ebay?

Posted by LaShonda Ross on April 3, 2009 at 1:12pm

Movie Flicks

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Omega-3 Fatty Acid Falls Short in Alzheimer's Trials

No significant benefits seen with DHA, either in terms of prevention or treatment

Gene May Help Predict Timing of Alzheimer's Onset

Discovery of TOMM40 adds to understanding of disease development

Type of Knee Surgery Makes Difference in Football Career

Meniscus repair may cut playing time more than ACL reconstruction, findings show

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America's Best Bargain Vacations

This summer, these 10 getaway spots offer tight-budgeted travelers plenty to do.

Safe Vacations Surrounding A Coup

Honduras is in crisis, but its troubles shouldn't scare you away from a Central American vacation.

Missile Threat? Pass The Poi

The North Koreans are threatening to attack Hawaii July 4 weekend. But, for now, tourists are shrugging their well-tanned shoulders.
 
 

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Fast Healthy Comfort Foods For Over-Stressed People

Healthy comfort foods for over-stressed people is not an oxymoron, overstressed people are the same as anyone else they want to reward themselves and this is where comfort foods come in. There are lots of reasons why we crave comfort foods not least are the psychological reasons. We feel a need to treat or reward ourselves because "we deserve it - we work hard".

Fun Healthy Eating!

It's hard to eat healthy. We are all looking to lower our cholesterol to protect our heart. Making foods attractive looking helps even with digestion. Try garnish or abstract dinnerware. Adding whole grain is a perfect way to increase fiber in one's diet.

Healthy Vinaigrette Salad - Low-Calorie, Fat-Free & Guilt-Free

It is wonderful to stay healthy by eating salads with less calories and less fats to keep in shape. However, the world-famous ranch dressing is not so good to taste. I have therefore made my own vinaigrette that tastes better, plus a good salad that you can add to your healthy meal plans.
 

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